THE NO-NO FOOD LIST
Eating certain foods can damage your brackets and wires. Broken brackets and bent wires slow down progress and cause delays in your treatment.
Basically, nothing HARD, STICKY, or CHEWY! Brush your teeth after ever meal, including snacks.
Good oral hygiene is important to avoid cavities and white spots, and will ensure a beautiful and healthy final result.
Avoid the following foods while in braces ...
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